Testimonials

“Getting the opportunity to train with Philip Ndugga is a life-changing experience. His ability as a Coach, to connect with his students/clients is second to none. The movements and techniques are always about much more than fitness. Philip's kindness and steady mind helped to guide me in remembering that a healthy, powerful body - at every stage of the journey - must begin from within.
Thank you for everything, Sir!”

“I had the pleasure of meeting Philip in 2017. The first thing that struck me, was his infectious positive attitude. The second was his remarkable athleticism, it seems his body knows no age. Philip embodies the warrior mentality and spirit and helped me with my mental game as I approached the 2018 Winter Olympics. This man is living proof of the power of a positive mindset and the power of your will. I am honoured to have trained with him, and humbled by how he carries himself regardless of his mountain of achievements.”

“I have been training with Philip for 8 years. Philip has the ability to push every ounce out of you. When you think you are finished and at capacity, he gives more of himself which in turn makes you push harder. He is kind but firm and doesn’t let you give up. I cannot explain it but he has a gift, a gift I have never seen in a trainer before. He has become my dear friend throughout the last eight years and I cannot imagine my life without him. He has qualified me for the Boston marathon, trained me through two pregnancies and brought me back to the best shape of my life at 39 years of age. Philip, you will never know the impact you have had on my life as words cannot express what it really means.”