*SPECIAL EVENT - MARCH 14TH*
ERNESTO HOOST
KICKBOXING WORKSHOP

 
 

Kickboxing Workshop with Mr. Perfect - Ernesto Hoost

Join us for a once in a lifetime opportunity to train with the legendary 4x K1 World Grand Prix Champion, Mr.Perfect Ernesto Hoost!

This Exclusive workshop promises to elevate your kickboxing skills and ignite your passion for the sport.

Saturday March 14th, 2026
Limited space available.
Book your spot below!
Don't miss your chance to train with a true icon.


Team Impact Boxing
435 10 Ave SE

Saturday, March 14, 2026

Workshop 1

11:00 AM - 1:00 PM 
Workshop 2
2:00 PM - 3:30 PM 

 

Schedule

 
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K1 - Kickboxing

Warrior MuayThai Kickboxing is a combat sport from Thailand, that uses stand up striking with various clinching techniques, punches, kicks, knees and elbow strikes. Its designed to carve the most sculpted physique, clear the mind of stress, shed Pounds while gaining serious martial arts skills.

Whether your goal is to develop the confidence to protect yourself or to get ripped and strong in record time, Warrior MuayThai Kicboxing offers you the formula to get results.

In this program we also incorporate high intensity weight training drills on great music to keep you motivated and have fun.

TRAIN LIKE A FIGHTER, LOOK LIKE A FIGHTER, BE A FIGHTER.


K1 - Kickboxing Class Times

* All classes must be registered in advance - please visit your chosen location to pre-book

Glencoe Club

Adult Classes
Mon:
5:30pm - 6:30pm
Thur:
5:30pm - 6:30pm

Teen Classes
Wed + Fri:
5:30pm - 6:20pm

Team Impact -
435 10th Ave SE

K1 - Teen Kickboxing:
January 8th - March 26th 2026
Thursday: 7:00pm - 8:00pm
$288 + gst

K1 - Beginner Program:
January 8th - March 26th 2026
Thursday: 6:00pm - 7:00pm
$288 + gst

K1 - Intermediate + Advanced Program:
January 5th - March 25th 2026
Monday + Wednesday: 7:30pm - 8:30pm
$288 + gst x 1/wk
$283 + gst x 2/wk

 
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Tae Kwon Do

A Korean Martial Art currently practiced all over the world as an Art of self defense, health and as an Olympic sport.

Benefits include improved cardiovascular efficiency, coordination, balance, strength, flexibility and confidence. In addition Tae kwon do develops good behaviour that carry over into other aspects of life.


Tae Kwon Do Class Times

* All classes must be registered in advance - please visit your chosen location to pre-book

Glencoe Club

Intermediate/Advanced
Mon + Wed:
4:30pm - 5:30pm

Beginner Tae kwon Do
Fri:
4:30pm - 5:30pm

Mighty Dragons (5years olds)
Mon & Wed:
4:00pm - 4:30pm

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Body Reno

When it comes to body sculpting, BodyReno is the class for you, whether you are an all-star athlete or just looking for a fun, new way to improve your overall health and fitness. Starting with high energy music, add a combination of intervals of cardio and strength exercises using weights. Speed and agility drills combined with martial arts moves will progress you beyond your current fitness level by incorporating the latest in sports conditioning, core and cardio training.

IT’S TOUGH, IT’S A BLAST AND IT WORKS!


Body Reno Class Times

* All classes must be registered in advance - please visit your chosen location to pre-book

Glencoe Club

Wed:
9:00am – 10:00am

Personal Training

Please get in touch to discuss a Personal Training regime.