Schedule

 

K1 Kickboxing Class Times

NEW LOCATION!
Team Impact - 435 10th Ave SE

K1 - Teen Kickboxing:
September 11th - December 11th
Thursday: 7:00pm - 8:00pm
$336 + gst

K1 - Intermediate + Advanced Program:
September 8th - December 11th
Monday + Wednesday: 7:00pm - 8:30pm
$350 + gst x 1/wk
$594 + gst x 2/wk


Glencoe Club

Adult Classes
Mon:
5:30pm – 6:30pm
Thur:
5:30pm – 6:30pm

Teen Classes
Wed + Fri:
5:30pm – 6:20pm

 

K1- Kickboxing

K1- Kickboxing is a martial art that uses all western style boxing incorporated together with martial arts kicks and knees. This program is designed to carve the most sculpted physique, clear your mind of stress, shed pounds while gaining serious martial arts skills.

Students will have an opportunity to advance through a belt ranking system up to blackbelt.

Whether your goal is to develop the confidence to protect yourself or to get ripped and strong in record time, Warrior K1- Kicboxing offers you the formula to get results.

In this program we also incorporate high intensity weight training drills on great music to keep you motivated and have fun.

TRAIN LIKE A FIGHTER, LOOK LIKE A FIGHTER, BE A FIGHTER.


K1 Kickboxing Programs


K1 - Teen Kickboxing
Thursday 7pm - 8pm  
September 11th - December 11th  

K1- Kickboxing is a dynamic dutch style kickboxing program that uses stand up striking drills with various boxing, kicks elbows and knees; it’s a powerful tool for building physical strength, foster discipline, self defense and enhancing fitness in teens while learning serious martial arts skills.

The combination of mental and physical challenges faced in K1 – kickboxing class empowers teens to believe in themselves, fostering a healthier more confident lifestyle that extends beyond the gym.

 The supportive environment of a kickboxing class promotes camaraderie allowing teens to push each other in a safe environment with our expert instructors.

Students will have an opportunity to test for their belts; a structured belt ranking system designed to recognize and reward progression of athletes/fighters. This system includes coloured belts that represent different skill levels from white belt to black belt

 Note: Grading fees, uniform and hand wraps have an extra cost.

Note: Grading fees, uniform and hand wraps have an extra cost.
Cost: $336 + gst 


K1 - Intermediate + Advanced Program
Monday + Wednesday 7:00pm – 8:30pm
September  8th - December 11th 

Elevate your skill with Advanced K1 – Kickboxing program. This class is designed for serious practitioners looking to refine their technique, gain a competitive edge. It incorporates both Light sparring with NO head contact and Full contact for those taking an extra step.

This program will deepen your understanding of strategy, timing and precision striking. With tailored drills and expert guidance, you will develop the skills needed to excel whether your aim is competition or personal growth.

Stay committed, stay disciplined and you will find success in the ring or life, remember it’s Built Not Born.

Note: Grading fees, uniform and hand wraps have an extra cost.

Cost:
$350 + gst  x1 / wk
$594 + gst  x2/wk


 
 

Tae Kwon Do

BodyReno

 

Personal Training

Please get in touch to discuss a Personal Training regime.