Schedule

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When it comes to body sculpting, BodyReno is the class for you, whether you are an all-star athlete or just looking for a fun, new way to improve your overall health and fitness. Starting with high energy music, add a combination of intervals of cardio and strength exercises using weights. Speed and agility drills combined with martial arts moves will progress you beyond your current fitness level by incorporating the latest in sports conditioning, core and cardio training.

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BodyReno Class Times

* All classes must be registered in advance - please visit your chosen location to pre-book